The Foundation of OverflowExplore what it means to live an abundant life. This sets the stage for our journey. Understanding Overflow: A Guide for Christians Overflowing Hope: Finding Joy and Peace in Brain Health Challenges Navigating Brain HealthExplore the unique challenges of brain health from a faith-based viewpoint. Finding Joy in the Midst of Suffering Overflowing Trust: Leaning on God When Your Mind Is Unreliable Living in OverflowExplore how to live out an abundant life, even in the midst of chronic challenges. Finding Your Overflow: Serving When You Feel You Have Nothing to Give A Prayer for Peace of Mind: Finding Hope Amidst Mental Health Struggles Continuing the JourneyThank you for being part of this series. I pray that the lessons you've learned have brought you closer to God and provided you with new tools to improve your well-being. The journey of faith and healing continues, and I’m grateful you're on this path with us. If you would like to explore any specific articles further or prefer a different perspective on a topic, please don't hesitate to let me know. I'm here to support your ongoing journey. Keep an eye out for our new series, kicking off in the weeks to come!
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Hello Reader, We all experience days when we feel like we've hit an invisible wall—a day when the weight of a messy desk, a forgotten appointment, and a passive-aggressive email feels as overwhelming as a major life crisis. This phenomenon isn't random; it's the result of the compound effect. While we often wait for the 'big' disaster to take our brain health seriously, it's the quiet, overlooked 'little things'—the arguments we ignore, the rest we skip, and the self-criticism we accept—that...
Hello Reader, Think of your life as an empty backpack. Every time you dismiss a conflict, ignore a disappointment, or absorb a moment of self-criticism, you toss a small, jagged stone into that pack. Individually, these stones are almost weightless. You don't even notice them. But week after week, month after month, you keep adding to them, and one morning, you try to lift the pack and realize you can't—the accumulated weight has become too much to bear. This week, we'll explore how these...
Hello Reader, What do you call the pain you can't name? I'm talking about the silent burden so many of us carry—a persistent heaviness that drains our spirit and leaves us searching for the right words. This distress often goes unacknowledged because it lacks a clear name, making us feel isolated and alone. I know this feeling well, and in my journey, I discovered that finding a voice for this silent struggle is the first step toward finding peace and healing. Let's dive in! Overflow is now...